Wednesday, December 30, 2009

Tips On Radon

Radon

Radonis a colorless, odorless, soil gas that can seep into your home through cracksin concrete. Radon related lung-cancer causes thousands of deaths in the U.S.each year. Only smoking causes more. All homes should be tested.

Tipson radon:

  • Testyour home. Many hardware stores sell low-cost test kits. Your local healthdepartment may also have test kits. Make sure the kit has the words,"Meets EPA Requirements" on the package. Test the air of the lowestfloor of your home that is lived in. If the radon level is less than 4picocuries per liter, no action is needed.
  • Ifthe level is above 4, repeat the test (or do a year-long test) to find theaverage level in your home.
  • Correctthe problem if the second reading is also above 4. Call the Radon InformationCenter at 1-888-LOW RADON or contact your local public health department formore information.
  • Moreinformation on Radon.

Friday, December 25, 2009

Tips Of Asbestos


Asbestos

Asbestosis used in heating insulation, pipe wrap, floor tiles, slate siding, slateshingles, and ceiling tiles. Asbestos is harmful when it is damaged and fibersenter the air. Breathing air that contains asbestos fibers over several yearscan increase your risk of lung cancer.

Tipson Asbestos:

  • If you think you may have asbestos in your home,contact a certified asbestos inspector to find out what actions are needed.
  • Don’t try to remove asbestos by yourself. Onlytrained professionals should do this work.
  • If asbestos is present and in good condition, itmay be best to manage it without removal.

Tuesday, December 22, 2009

Chocolate With a Bite of Luxury

It wouldn’t be a proper Valentine’s Day withoutchocolate, as chocolatiers all over the world know. In Bandung, two cacaocrafters have been hard at work to create the sweetest, most creative offeringsfor lovers in search of the perfect treat this holiday.

Chocolatier Kiki Gumelar, who sells his Chocodot brand of sweets, came up witha package called TekananBatin Cinta (Love Under Mental Pressure), or TBC, for Valentine’sDay this year. The package includes five fun varieties: coklat gawat darurat (emergencychocolate), coklatanti galau (anti-mellow chocolate), coklat tolak miskin (poor-repellent chocolate), coklat badai tsunami (tsunami wavechocolate) and coklatsesuwatu banged (chocolate for something meaningful).

“Our flavors represent the feelings that people experience when they’re inlove,” Kiki said.

Each chocolate bar also contains a message. Loosely translated from Indonesian,the anti-mellow chocolate, for example, says it “comes in handy forhopelessness, exam failures, unrequited love, nightmares, hesitation,nervousness and doubt.”

And the humor doesn’t end there. The message goes on to read, “100 percentstylish, 100 percent confident, 100 percent presence, 100 percent narcissistic,and bye bye to calories.”

“I want to make people smile,” Kiki said. “And people can then give somethingfunny or unique to their loved ones.”

Although Kiki has achieved a light, casual feel with his products, he isserious when it comes to actually making them, experimenting with differentflavors and choosing only top quality chocolate for his Valentine’s Dayselections.

He uses a mix of dark, white and milk chocolate for his products, combiningthem with unusual flavors such as chili. For example, the tsunami flavorincludes extra spice to give tasters a surprise upon the first bite.

In addition to his TBC offerings, Kiki has two other special editions that comewith equally creative names: coklatcegah alay (cheesiness preventive chocolate) and coklat enteng jodoh(easy-to-get-a-soulmate chocolate), which have bittersweet and sweet flavors,respectively.

When it comes to naming the flavors, he considers lingo from social media.

“I’m mostly inspired by daily conversations with my friends, primarily throughthe microblogging Web site Twitter,” he said. “People use different kinds oflanguage when they communicate or post their status updates on Twitter. I wantmy chocolate to be updated and relevant for those who are accustomed to theInternet and social media.”

Kiki says his products became best-sellers last year, and this year he isconfident he can repeat that success.

“For the TBC packages, we sold 1,000 chocolate bars in just the first hourduring the launch earlier this month,” he said.

Valentine’s Day is also a special occasion for chocolatier Adisty Halim, 25,the owner of Dhestchza chocolate products.

Adisty started her chocolate business in Bandung after graduating from highschool, and today she specializes in unique, artistic chocolates. She sellseverything from chocolate bars to 3D creations, and she invites people to placecustom orders on Valentine’s Day with no additional charge.

“Customers can request special designs and even flavors for Valentine’s Daygifts,” she said, adding that the most difficult orders last year were for a 3Dchocolate violin and piano.

“Since we didn’t have the molds, we had to make them [the molds] first,” shesaid. “But we didn’t charge the customers for the extra work and cost. We onlycharged them for the amount of chocolate used for the designs.”

This year, Adisty is offering several designs, including chocolate shaped likea heart puzzle and another like a 3D heart and rose.

“For flavors, we try to follow the trends as well as customers’ wishes,” shesaid. “We want our customers to be able to keep their gifts longer, so we makeproducts that don’t have to be stored in the fridge. People can just store themat room temperature without worrying that they’ll melt.”

Her shop on Jalan Kebon Bibit Tenga has already seen a spike in orders, sellingmore than 100 kilograms of chocolate this week. Her products cost about Rp50,000 to Rp 365,000 ($5 to $40).

With so many fun offerings, nutritionist Nur Fatimah has some good news: Inmoderation, chocolate can actually be healthful because it containsantioxidants that help protect cells against the effects of free radicals,which are responsible for aging and tissue damage.

But too much chocolate, she says, may lead to various health problems,including obesity and diabetes. Many chocolate producers use excessive amountsof sugar, she said, and advised people to instead opt for chocolate with moremilk than sugar.

“But best and healthiest of all is dark chocolate, so make sure you give someof it to your loved ones,” she said.

Saturday, December 19, 2009

Tips Of Asthma

Asthma

Fora comprehensive report on asthma in Wisconsin, see the recently released:
  • Asthmais an illness that causes wheezing, shortness of breath, chest tightness andcoughing. More than 3,000 young people are hospitalized every year in Wisconsinwith asthma. Pets, molds, pollen, and cockroaches can trigger asthma. Smoke,chemicals, ozone, and exhaust fumes can also trigger asthma.  Moreinformation on asthma in Wisconsin and the Wisconsin Asthma Program at theDepartment of Health Services can be found at the “new” asthma website. 

Tipsfor People with Asthma:

  • Ifa person with asthma is allergic to cats or dogs, the family pet may need to beremoved from the home. At least keep pets out of the person’s bedroom.
  • Consideradding a high efficiency air filter to your heating system.
  • Controlhumidity. Keep the humidity below 50% and fix moisture problems. This willreduce dust mites, molds and mildew.
  • Reduceair pollutants like smoke, solvents, and pollen in your home.
  • Getrid of cockroaches by carefully cleaning (especially in the kitchen) andremoving trash every day. Use pesticides as a last resort.
  • Dampmop, damp dust, and vacuum often. Use mattress and pillow covers. Removecarpets, drapes, books, stuffed animals, and feather or down pillows and coversfrom the bedroom. Wash bedding once a week using hot water to kill dust mites.

Monday, December 7, 2009

drinking Water Safety

Know Your Water Supply
  • Whether fordrinking, cooking, bathing, or doing laundry, a supply of clean water isimportant to a healthy home. Know where your water comes from.
Tips for All Water Users
  • Install devices to prevent garden hose water from flowing backwards intoyour drinking water.
  • Consult your local building code office before making major repairs orchanges to your plumbing system.
  • Conserve water because clean water is precious. Don’t waste it, instead,use water-saving toilets, and showerheads. Repair plumbing leaks right away.
Water Supply Problems

Bacteria and Viruses
  • The most commonproblem in private well water is bacteria. If bacteria are found, it means thathuman or animal wastes may be entering your water. Some bacteria can causestomach upset or diarrhea.
Chemicals
  • Harmfulchemicals such as gasoline, solvents, and pesticides can get into drinkingwater. Natural chemicals like arsenic, manganese, iron, and radon can also getinto your drinking water.
Water Quality Testing
  • Public watersupplies are tested for more than 100 chemicals. If you use public water youcan call the water utility for information about your drinking water.
  • All privatewells and many public water supplies use groundwater. Groundwater is water heldin underground soils and rock.  Several communities use water from nearbylakes, like Lake Winnebago, Lake Michigan, and Lake Superior.
Tips for People who use Public Water Supplies
  • Find out where your water comes from. Contact your water utility if youhave questions about your water supply.
  • Protect your water supply. Follow any water-use warnings. Dispose ofpesticides, motor oil, and other chemicals properly. Reduce your use of lawnand garden chemicals since these chemicals may seep into drinking water.
  • Call your water utility if you have questions or if you notice a change inthe taste, odor, smell or color of your water.
  • If you own aprivate well, be sure your water supply is safe. Yearly testing and maintenancewill help protect your water supply. Call your local Department of NaturalResources (DNR) office for more information.
Tips for People who use Private Wells
  • Find out the age and depth of your well and the length of its casing (thepipe inside the drilled hole). Learn about the types of soil, bedrock and watersupply problems in your area.
  • Find out when your drinking water was last tested. Know what tests wererun, and the results. Keep records of any tests or repairs that you make.
  • Test at least once a year for bacteria. Several labs in Wisconsin can dothese tests. Check the yellow pages in your phone book for a lab near you.
  • Test for nitrate. This is especially important if there is a pregnant womanor infant in your home. Nitrates come from fertilizer use, barnyard runoff, andseptic systems. A high nitrate level may mean that your water also has bacteriaor farm chemicals.
  • You may want to do other tests. Talk to a regional water supply expert atyour local DNR office to find out if arsenic or radon are common in your area.If your well is near an old landfill, gas station, or buried fuel tank youmight want to test for volatile organic chemicals (VOCs). If your well is nearan orchard or farm field, a test for pesticides might be advised.
  • Have your water tested if you notice a change in its taste, odor, or color.Some tests are expensive and may be hard to do. Contact your well driller,local DNR office, or your local health department for help.
  • If your water contains bacteria or chemicals find out the source of theproblem. Fix it and test the water again to be sure it is safe.
  • Keep chemicals, septic tanks, and animal waste away from your well. Disposeof chemicals and motor oil properly. Don’t put waste chemicals in your septicsystem. Limit your use of lawn and garden chemicals. Keep the area around yourwell clean.